SUMMER SIPPERS

When the temperature surges, it's essential to keep hydrated and chill. Luckily, there are plenty of refreshing and nutritious drinks that can help you beat the heat. Here are 10 suggestions: Flavored Water with Citrus Chilled Green Tea Freshly Squeezed Lemonade Coconut Smoothies Tomato Juice Ginger Tea Fruit-Infused Apple Cider Yogurt Protein Sh